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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 142,002 |
Total duration: | 28980 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 28980 minutes of Mountain Biking
- 28980 minutes of Rock Climbing
- 28980 minutes of Rowing machine training
- 28980 minutes of Walking
28980 minutes of regularly doing Swimming will not only help you burn 142,002 calories but also raise your Metabolic Rate up to 144,968 kcal if you are a man and 144,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 142002 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5678 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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