Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 7 minutes of Swimming?

Calories burned: 23,240
Total duration: 2887 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


2887 minutes of regularly doing Swimming will not only help you burn 23,240 calories but also raise your Metabolic Rate up to 26,206 kcal if you are a man and 25,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 7 minutes of Swimming you burn the same amount of calories as in: ?

  • 22 hours and 27 minutes of Running
  • 18 hours and 6 minutes of Tennis
  • 12 hours and 13 minutes of Boxing
  • 9 hours and 22 minutes of Lying

Diet plan

You have burned 23240 calories during your workout which is an equal amount of calories that are in:

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