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How many calories do yo burn while 13 hours and 45 minutes of Swimming?
Calories burned: | 144,683 |
Total duration: | 28185 min |
Your weight: | 97 lbs |
28185 minutes of regularly doing Swimming will not only help you burn 144,683 calories but also raise your Metabolic Rate up to 147,649 kcal if you are a man and 147,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 45 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 144683 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5785 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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