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How many calories do yo burn while 11 hours and 9 minutes of Swimming?
Calories burned: | 160,232 |
Total duration: | 28029 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28029 minutes of Canoeing
- 28029 minutes of Hiking
- 28029 minutes of Rollerblading
- 28029 minutes of Walking: moderate pace
28029 minutes of regularly doing Swimming will not only help you burn 160,232 calories but also raise your Metabolic Rate up to 163,198 kcal if you are a man and 162,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 160232 calories during your workout which is an equal amount of calories that are in:
- 1887 apples
- 6407 Carrot
- 744 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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