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How many calories do yo burn while 2 hours and 8 minutes of Swimming?
Calories burned: | 285,417 |
Total duration: | 27488 min |
Your weight: | 89 kg |
27488 minutes of regularly doing Swimming will not only help you burn 285,417 calories but also raise your Metabolic Rate up to 288,383 kcal if you are a man and 287,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 8 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 285417 calories during your workout which is an equal amount of calories that are in:
- 3361 apples
- 11412 Carrot
- 1325 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
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