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How many calories do yo burn while 21 hours and 42 minutes of Swimming?

Calories burned: 16,954
Total duration: 2742 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


2742 minutes of regularly doing Swimming will not only help you burn 16,954 calories but also raise your Metabolic Rate up to 19,920 kcal if you are a man and 19,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 42 minutes of Swimming you burn the same amount of calories as in: ?

  • 21 hours and 20 minutes of Running
  • 15 hours and 59 minutes of Tennis
  • 10 hours and 24 minutes of Boxing
  • 5 hours and 8 minutes of Lying

Diet plan

You have burned 16954 calories during your workout which is an equal amount of calories that are in:

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