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How many calories do yo burn while 21 hours and 3 minutes of Swimming?
Calories burned: | 27,120 |
Total duration: | 2703 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2703 minutes of Canoeing
- 2703 minutes of Rock Climbing
- 2703 minutes of Rowing machine training
- 2703 minutes of Running
2703 minutes of regularly doing Swimming will not only help you burn 27,120 calories but also raise your Metabolic Rate up to 30,086 kcal if you are a man and 29,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 27120 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1084 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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