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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Swimming?
Calories burned: | 3,150 |
Total duration: | 270 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 270 minutes of Canoeing
- 270 minutes of Hiking
- 270 minutes of Rowing
- 270 minutes of Running 10 km/h
270 minutes of regularly doing Swimming will not only help you burn 3,150 calories but also raise your Metabolic Rate up to 6,116 kcal if you are a man and 5,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3150 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 126 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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