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How many calories do yo burn while 7 hours and 8 minutes of Swimming?
Calories burned: | 153,696 |
Total duration: | 26348 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 26348 minutes of Hiking
- 26348 minutes of Jogging
- 26348 minutes of Rowing machine training
- 26348 minutes of Walking
26348 minutes of regularly doing Swimming will not only help you burn 153,696 calories but also raise your Metabolic Rate up to 156,662 kcal if you are a man and 156,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 8 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 153696 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6145 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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