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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 149,548 |
Total duration: | 26160 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 26160 minutes of Canoeing
- 26160 minutes of Mountain Biking
- 26160 minutes of Rollerblading
- 26160 minutes of Rowing
26160 minutes of regularly doing Swimming will not only help you burn 149,548 calories but also raise your Metabolic Rate up to 152,514 kcal if you are a man and 151,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 149548 calories during your workout which is an equal amount of calories that are in:
- 1761 apples
- 5980 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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