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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Swimming?
Calories burned: | 2,986 |
Total duration: | 256 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 256 minutes of Hiking
- 256 minutes of Mountain Biking
- 256 minutes of Rowing machine training
- 256 minutes of Walking: moderate pace
256 minutes of regularly doing Swimming will not only help you burn 2,986 calories but also raise your Metabolic Rate up to 5,952 kcal if you are a man and 5,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2986 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 119 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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