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How many calories do yo burn while 18 hours and 20 minutes of Swimming?
Calories burned: | 22,521 |
Total duration: | 2540 min |
Your weight: | 76 kg |
2540 minutes of regularly doing Swimming will not only help you burn 22,521 calories but also raise your Metabolic Rate up to 25,487 kcal if you are a man and 24,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22521 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 900 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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