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How many calories do yo burn while 18 hours and 3 minutes of Swimming?
Calories burned: | 20,604 |
Total duration: | 2523 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2523 minutes of Hiking
- 2523 minutes of Rock Climbing
- 2523 minutes of Rowing machine training
- 2523 minutes of Running
2523 minutes of regularly doing Swimming will not only help you burn 20,604 calories but also raise your Metabolic Rate up to 23,570 kcal if you are a man and 23,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20604 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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