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Wczytywanie
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How many calories do yo burn while 11 hours of Swimming?
Calories burned: | 234,640 |
Total duration: | 25140 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 25140 minutes of Mountain Biking
- 25140 minutes of Running
- 25140 minutes of Running 10 km/h
- 25140 minutes of Walking: moderate pace
25140 minutes of regularly doing Swimming will not only help you burn 234,640 calories but also raise your Metabolic Rate up to 237,606 kcal if you are a man and 237,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 234640 calories during your workout which is an equal amount of calories that are in:
- 2763 apples
- 9382 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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