Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 20 minutes of Swimming?

Calories burned: 28,933
Total duration: 2480 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


2480 minutes of regularly doing Swimming will not only help you burn 28,933 calories but also raise your Metabolic Rate up to 31,899 kcal if you are a man and 31,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?

  • 19 hours and 17 minutes of Running
  • 12 hours and 10 minutes of Tennis
  • 7 hours and 7 minutes of Boxing
  • 2 hours and 13 minutes of Lying

Diet plan

You have burned 28933 calories during your workout which is an equal amount of calories that are in:

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