Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 4 minutes of Swimming?

Calories burned: 28,171
Total duration: 2464 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


2464 minutes of regularly doing Swimming will not only help you burn 28,171 calories but also raise your Metabolic Rate up to 31,137 kcal if you are a man and 30,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?

  • 19 hours and 10 minutes of Running
  • 11 hours and 56 minutes of Tennis
  • 6 hours and 55 minutes of Boxing
  • 23 hours and 6 minutes of Lying

Diet plan

You have burned 28171 calories during your workout which is an equal amount of calories that are in:

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