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How many calories do yo burn while 7 hours of Swimming?
Calories burned: | 235,382 |
Total duration: | 23460 min |
Your weight: | 86 kg |
23460 minutes of regularly doing Swimming will not only help you burn 235,382 calories but also raise your Metabolic Rate up to 238,348 kcal if you are a man and 237,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 235382 calories during your workout which is an equal amount of calories that are in:
- 2771 apples
- 9412 Carrot
- 1092 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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