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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 132,741 |
Total duration: | 23220 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23220 minutes of Hiking
- 23220 minutes of Jogging
- 23220 minutes of Running 10 km/h
- 23220 minutes of Walking
23220 minutes of regularly doing Swimming will not only help you burn 132,741 calories but also raise your Metabolic Rate up to 135,707 kcal if you are a man and 135,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 132741 calories during your workout which is an equal amount of calories that are in:
- 1563 apples
- 5308 Carrot
- 616 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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