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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 66,370 |
Total duration: | 23220 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23220 minutes of Walking: moderate pace
- 23220 minutes of Mountain Biking
- 23220 minutes of Rollerblading
- 23220 minutes of Rowing machine training
23220 minutes of regularly doing Walking will not only help you burn 66,370 calories but also raise your Metabolic Rate up to 69,336 kcal if you are a man and 68,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 66370 calories during your workout which is an equal amount of calories that are in:
- 781 apples
- 2654 Carrot
- 308 Doughnut
- 181 Hamburger
- 260 Candy bar (chocolate)
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