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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 173,376 |
Total duration: | 23220 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23220 minutes of Hiking
- 23220 minutes of Rowing
- 23220 minutes of Rowing machine training
- 23220 minutes of Running 10 km/h
23220 minutes of regularly doing Swimming will not only help you burn 173,376 calories but also raise your Metabolic Rate up to 176,342 kcal if you are a man and 175,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 173376 calories during your workout which is an equal amount of calories that are in:
- 2041 apples
- 6932 Carrot
- 805 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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