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How many calories do yo burn while 1 hour and 39 minutes of Swimming?
Calories burned: | 261,856 |
Total duration: | 23139 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 23139 minutes of Canoeing
- 23139 minutes of Rowing machine training
- 23139 minutes of Running 10 km/h
- 23139 minutes of Walking: moderate pace
23139 minutes of regularly doing Swimming will not only help you burn 261,856 calories but also raise your Metabolic Rate up to 264,822 kcal if you are a man and 264,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 261856 calories during your workout which is an equal amount of calories that are in:
- 3083 apples
- 10470 Carrot
- 1215 Doughnut
- 713 Hamburger
- 1028 Candy bar (chocolate)
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