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How many calories do yo burn while 1 hour and 17 minutes of Swimming?
Calories burned: | 280,486 |
Total duration: | 23117 min |
Your weight: | 229.3 lbs |
23117 minutes of regularly doing Swimming will not only help you burn 280,486 calories but also raise your Metabolic Rate up to 283,452 kcal if you are a man and 282,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 280486 calories during your workout which is an equal amount of calories that are in:
- 3303 apples
- 11215 Carrot
- 1302 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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