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How many calories do yo burn while 12 hours and 45 minutes of Swimming?
Calories burned: | 18,007 |
Total duration: | 2205 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2205 minutes of Rock Climbing
- 2205 minutes of Rollerblading
- 2205 minutes of Rowing machine training
- 2205 minutes of Running
2205 minutes of regularly doing Swimming will not only help you burn 18,007 calories but also raise your Metabolic Rate up to 20,973 kcal if you are a man and 20,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18007 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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