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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 124,509 |
Total duration: | 21780 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21780 minutes of Hiking
- 21780 minutes of Jogging
- 21780 minutes of Mountain Biking
- 21780 minutes of Rowing
21780 minutes of regularly doing Swimming will not only help you burn 124,509 calories but also raise your Metabolic Rate up to 127,475 kcal if you are a man and 126,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 124509 calories during your workout which is an equal amount of calories that are in:
- 1466 apples
- 4978 Carrot
- 578 Doughnut
- 339 Hamburger
- 489 Candy bar (chocolate)
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