Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 15 minutes of Swimming?

Calories burned: 28,420
Total duration: 2175 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


2175 minutes of regularly doing Swimming will not only help you burn 28,420 calories but also raise your Metabolic Rate up to 31,386 kcal if you are a man and 30,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?

  • 16 hours and 55 minutes of Running
  • 7 hours and 43 minutes of Tennis
  • 3 hours and 17 minutes of Boxing
  • 14 hours and 55 minutes of Lying

Diet plan

You have burned 28420 calories during your workout which is an equal amount of calories that are in:

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