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How many calories do yo burn while 1 hour and 35 minutes of Swimming?
Calories burned: | 197,424 |
Total duration: | 21695 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 21695 minutes of Cycling
- 21695 minutes of Hiking
- 21695 minutes of Running
- 21695 minutes of Running 10 km/h
21695 minutes of regularly doing Swimming will not only help you burn 197,424 calories but also raise your Metabolic Rate up to 200,390 kcal if you are a man and 199,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 35 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 197424 calories during your workout which is an equal amount of calories that are in:
- 2325 apples
- 7894 Carrot
- 916 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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