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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 177,118 |
Total duration: | 21688 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21688 minutes of Hiking
- 21688 minutes of Mountain Biking
- 21688 minutes of Rowing
- 21688 minutes of Rowing machine training
21688 minutes of regularly doing Swimming will not only help you burn 177,118 calories but also raise your Metabolic Rate up to 180,084 kcal if you are a man and 179,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 177118 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7082 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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