- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 151,816 |
Total duration: | 21688 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21688 minutes of Cycling
- 21688 minutes of Hiking
- 21688 minutes of Rowing
- 21688 minutes of Walking: moderate pace
21688 minutes of regularly doing Swimming will not only help you burn 151,816 calories but also raise your Metabolic Rate up to 154,782 kcal if you are a man and 154,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 151816 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6070 Carrot
- 705 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!