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How many calories do yo burn while 1 hour and 3 minutes of Swimming?
Calories burned: | 151,641 |
Total duration: | 21663 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21663 minutes of Cycling
- 21663 minutes of Rock Climbing
- 21663 minutes of Rowing
- 21663 minutes of Walking
21663 minutes of regularly doing Swimming will not only help you burn 151,641 calories but also raise your Metabolic Rate up to 154,607 kcal if you are a man and 154,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
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It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 151641 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6063 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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