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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 161,728 |
Total duration: | 21660 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21660 minutes of Canoeing
- 21660 minutes of Rock Climbing
- 21660 minutes of Running
- 21660 minutes of Walking
21660 minutes of regularly doing Swimming will not only help you burn 161,728 calories but also raise your Metabolic Rate up to 164,694 kcal if you are a man and 164,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 161728 calories during your workout which is an equal amount of calories that are in:
- 1904 apples
- 6467 Carrot
- 751 Doughnut
- 440 Hamburger
- 635 Candy bar (chocolate)
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