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How many calories do yo burn while 21 hours and 46 minutes of Swimming?
Calories burned: | 110,192 |
Total duration: | 21466 min |
Your weight: | 44 kg |
21466 minutes of regularly doing Swimming will not only help you burn 110,192 calories but also raise your Metabolic Rate up to 113,158 kcal if you are a man and 112,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 110192 calories during your workout which is an equal amount of calories that are in:
- 1297 apples
- 4406 Carrot
- 511 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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