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How many calories do yo burn while 21 hours and 30 minutes of Swimming?
Calories burned: | 100,100 |
Total duration: | 21450 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21450 minutes of Canoeing
- 21450 minutes of Mountain Biking
- 21450 minutes of Rock Climbing
- 21450 minutes of Rowing machine training
21450 minutes of regularly doing Swimming will not only help you burn 100,100 calories but also raise your Metabolic Rate up to 103,066 kcal if you are a man and 102,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 100100 calories during your workout which is an equal amount of calories that are in:
- 1179 apples
- 4002 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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