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How many calories do yo burn while 3 hours and 33 minutes of Swimming?
Calories burned: | 1,242 |
Total duration: | 213 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 213 minutes of Hiking
- 213 minutes of Rowing machine training
- 213 minutes of Running
- 213 minutes of Walking
213 minutes of regularly doing Swimming will not only help you burn 1,242 calories but also raise your Metabolic Rate up to 4,208 kcal if you are a man and 3,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1242 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 50 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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