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How many calories do yo burn while 3 hours and 27 minutes of Swimming?
Calories burned: | 2,415 |
Total duration: | 207 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 207 minutes of Cycling
- 207 minutes of Jogging
- 207 minutes of Mountain Biking
- 207 minutes of Rowing
207 minutes of regularly doing Swimming will not only help you burn 2,415 calories but also raise your Metabolic Rate up to 5,381 kcal if you are a man and 4,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2415 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 97 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
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