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How many calories do yo burn while 10 hours and 29 minutes of Swimming?
Calories burned: | 16,414 |
Total duration: | 2069 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2069 minutes of Rollerblading
- 2069 minutes of Rowing
- 2069 minutes of Rowing machine training
- 2069 minutes of Walking
2069 minutes of regularly doing Swimming will not only help you burn 16,414 calories but also raise your Metabolic Rate up to 19,380 kcal if you are a man and 18,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16414 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 656 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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