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How many calories do yo burn while 7 hours and 30 minutes of Swimming?
Calories burned: | 117,820 |
Total duration: | 20610 min |
Your weight: | 108 lbs |
20610 minutes of regularly doing Swimming will not only help you burn 117,820 calories but also raise your Metabolic Rate up to 120,786 kcal if you are a man and 120,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 117820 calories during your workout which is an equal amount of calories that are in:
- 1387 apples
- 4711 Carrot
- 547 Doughnut
- 321 Hamburger
- 462 Candy bar (chocolate)
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