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How many calories do yo burn while 5 hours and 36 minutes of Swimming?
Calories burned: | 162,601 |
Total duration: | 20496 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 20496 minutes of Hiking
- 20496 minutes of Rowing
- 20496 minutes of Rowing machine training
- 20496 minutes of Walking
20496 minutes of regularly doing Swimming will not only help you burn 162,601 calories but also raise your Metabolic Rate up to 165,567 kcal if you are a man and 165,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 162601 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6501 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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