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How many calories do yo burn while 3 hours and 24 minutes of Swimming?
Calories burned: | 2,903 |
Total duration: | 204 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 204 minutes of Cycling
- 204 minutes of Rock Climbing
- 204 minutes of Rollerblading
- 204 minutes of Rowing
204 minutes of regularly doing Swimming will not only help you burn 2,903 calories but also raise your Metabolic Rate up to 5,869 kcal if you are a man and 5,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2903 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 116 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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