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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 288,196 |
Total duration: | 20248 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 20248 minutes of Jogging
- 20248 minutes of Rock Climbing
- 20248 minutes of Rowing
- 20248 minutes of Walking: moderate pace
20248 minutes of regularly doing Swimming will not only help you burn 288,196 calories but also raise your Metabolic Rate up to 291,162 kcal if you are a man and 290,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 288196 calories during your workout which is an equal amount of calories that are in:
- 3393 apples
- 11523 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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