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How many calories do yo burn while 1 hour and 7 minutes of Swimming?
Calories burned: | 235,981 |
Total duration: | 20227 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20227 minutes of Hiking
- 20227 minutes of Rock Climbing
- 20227 minutes of Rowing
- 20227 minutes of Rowing machine training
20227 minutes of regularly doing Swimming will not only help you burn 235,981 calories but also raise your Metabolic Rate up to 238,947 kcal if you are a man and 238,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 7 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 235981 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9435 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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