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How many calories do yo burn while 1 hour and 4 minutes of Swimming?
Calories burned: | 209,992 |
Total duration: | 20224 min |
Your weight: | 196.2 lbs |
20224 minutes of regularly doing Swimming will not only help you burn 209,992 calories but also raise your Metabolic Rate up to 212,958 kcal if you are a man and 212,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 209992 calories during your workout which is an equal amount of calories that are in:
- 2473 apples
- 8396 Carrot
- 975 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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