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How many calories do yo burn while 3 hours and 22 minutes of Swimming?
Calories burned: | 1,838 |
Total duration: | 202 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 202 minutes of Cycling
- 202 minutes of Hiking
- 202 minutes of Rowing
- 202 minutes of Rowing machine training
202 minutes of regularly doing Swimming will not only help you burn 1,838 calories but also raise your Metabolic Rate up to 4,804 kcal if you are a man and 4,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1838 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 73 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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