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How many calories do yo burn while 9 hours and 30 minutes of Swimming?
Calories burned: | 11,490 |
Total duration: | 2010 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2010 minutes of Hiking
- 2010 minutes of Rollerblading
- 2010 minutes of Running
- 2010 minutes of Walking
2010 minutes of regularly doing Swimming will not only help you burn 11,490 calories but also raise your Metabolic Rate up to 14,456 kcal if you are a man and 13,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11490 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 459 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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