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How many calories do yo burn while 8 hours and 56 minutes of Swimming?

Calories burned: 11,296
Total duration: 1976 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1976 minutes of regularly doing Swimming will not only help you burn 11,296 calories but also raise your Metabolic Rate up to 14,262 kcal if you are a man and 13,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?

  • 15 hours and 22 minutes of Running
  • 4 hours and 49 minutes of Tennis
  • 0 hour and 47 minutes of Boxing
  • 0 hour and 12 minutes of Lying

Diet plan

You have burned 11296 calories during your workout which is an equal amount of calories that are in:

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