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How many calories do yo burn while 8 hours and 39 minutes of Swimming?
Calories burned: | 16,684 |
Total duration: | 1959 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1959 minutes of Cycling
- 1959 minutes of Hiking
- 1959 minutes of Rollerblading
- 1959 minutes of Rowing machine training
1959 minutes of regularly doing Swimming will not only help you burn 16,684 calories but also raise your Metabolic Rate up to 19,650 kcal if you are a man and 19,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16684 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 667 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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