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How many calories do yo burn while 7 hours and 49 minutes of Swimming?
Calories burned: | 11,581 |
Total duration: | 1909 min |
Your weight: | 52 kg |
1909 minutes of regularly doing Swimming will not only help you burn 11,581 calories but also raise your Metabolic Rate up to 14,547 kcal if you are a man and 14,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11581 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
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