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How many calories do yo burn while 5 hours and 29 minutes of Swimming?
Calories burned: | 253,351 |
Total duration: | 19049 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 19049 minutes of Cycling
- 19049 minutes of Rowing
- 19049 minutes of Running 10 km/h
- 19049 minutes of Walking: moderate pace
19049 minutes of regularly doing Swimming will not only help you burn 253,351 calories but also raise your Metabolic Rate up to 256,317 kcal if you are a man and 255,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 253351 calories during your workout which is an equal amount of calories that are in:
- 2983 apples
- 10130 Carrot
- 1176 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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