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How many calories do yo burn while 5 hours and 28 minutes of Swimming?
Calories burned: | 226,671 |
Total duration: | 19048 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 19048 minutes of Running
- 19048 minutes of Running 10 km/h
- 19048 minutes of Walking
- 19048 minutes of Walking: moderate pace
19048 minutes of regularly doing Swimming will not only help you burn 226,671 calories but also raise your Metabolic Rate up to 229,637 kcal if you are a man and 229,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 226671 calories during your workout which is an equal amount of calories that are in:
- 2669 apples
- 9063 Carrot
- 1052 Doughnut
- 617 Hamburger
- 890 Candy bar (chocolate)
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