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How many calories do yo burn while 3 hours and 33 minutes of Swimming?
Calories burned: | 119,277 |
Total duration: | 18933 min |
Your weight: | 119 lbs |
18933 minutes of regularly doing Swimming will not only help you burn 119,277 calories but also raise your Metabolic Rate up to 122,243 kcal if you are a man and 121,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 33 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 119277 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4769 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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