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How many calories do yo burn while 3 hours and 22 minutes of Swimming?
Calories burned: | 145,699 |
Total duration: | 18922 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 18922 minutes of Hiking
- 18922 minutes of Rock Climbing
- 18922 minutes of Running 10 km/h
- 18922 minutes of Walking
18922 minutes of regularly doing Swimming will not only help you burn 145,699 calories but also raise your Metabolic Rate up to 148,665 kcal if you are a man and 148,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 145699 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5826 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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